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Erin Walker
Jul 2, 20213 min read
Strategies to Naturally Eliminate Depression
If you struggle with feeling hopeless, sad, crying at the drop of a hat, or otherwise mentally fragile, you’re not alone. More than 100...
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Erin Walker
Jun 24, 20214 min read
What you need to know about birth control
Picture this scenario: a 15 year-old girl walks into her doctor’s office complaining of acne and painful, irregular periods. Her doctor...
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Erin Walker
May 6, 20213 min read
Polycystic Ovarian Syndrome (PCOS) Basics
There’s still a lot we don’t know about it. PCOS, or polycystic ovary syndrome, basically is a metabolic disorder with hormonal...
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Erin Walker
Mar 13, 20212 min read
Bio-hacking your PMS
The symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast...
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