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Erin Walker
Sep 9, 20213 min read
The Gut and Hormone Connection
Digestive problems lead to five major hormone-disrupting issues: lack of micronutrient absorption, imbalanced gut bacteria responsible...
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Erin Walker
Jan 31, 20212 min read
Candida treatment protocol basics
If you have been diagnosed with Candida overgrowth [or think you may have it], it can be a challenge to get it under control without the...
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Erin Walker
Jan 7, 20212 min read
Anti-inflammatory diet basics
The AIP diet, or Autoimmune Protocol, is a eating plan designed to offer relief to people suffering from autoimmune diseases. The eating...
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